LIVING BELOW THE LINE
Left for France on Thursday after finishing the Challenge and was brought up sharp at the first Service Station where we stopped for breakfast.
It cost us £6.69 for a coffee, tea and two slices of toast with jam!
It was nearly what we had spent on our whole week's food! It was a salutary reminder of how much we spend on food and the service industry. I should have got up half an hour earlier (even with the early start we had) and made us a picnic and donated the extra money to one of the great LBTL charities.
Penelope's Ethical Year
Monday, 9 May 2011
Wednesday, 4 May 2011
Living Below the Line - Day 5
LIVING BELOW THE LINE - DAY 5
Well the 5 days are over and I am about to head off to bed. Perhaps a little disappointed that the week has not been harder but definitely more thoughtful about what I will buy in the future and probably less in the way of thinking - Oh I would like to eat that tonight, so I will buy it.
Today we ate porridge for breakfast, green pea soup for lunch and tomato and egg curry for supper.
I think the 5 have been a great challenge in many ways and perhaps it has also been exciting to put my mind to how I can make each day's food interesting. I am in that fortunate position of knowing where my next meal will come from unlike so many millions of the world's poorest people. Also how fortunate am I that by no virtue of my own I live in a land of plenty when millions go hungry every day? I do hope that this challenge will encourage people to give what they can to the Agencies working to bring about a more just world.
Well the 5 days are over and I am about to head off to bed. Perhaps a little disappointed that the week has not been harder but definitely more thoughtful about what I will buy in the future and probably less in the way of thinking - Oh I would like to eat that tonight, so I will buy it.
Today we ate porridge for breakfast, green pea soup for lunch and tomato and egg curry for supper.
I think the 5 have been a great challenge in many ways and perhaps it has also been exciting to put my mind to how I can make each day's food interesting. I am in that fortunate position of knowing where my next meal will come from unlike so many millions of the world's poorest people. Also how fortunate am I that by no virtue of my own I live in a land of plenty when millions go hungry every day? I do hope that this challenge will encourage people to give what they can to the Agencies working to bring about a more just world.
Tuesday, 3 May 2011
Living Below the Line - Day 4
DAY 4 - Living Below the Line
Four days have passed now, as I am writing this on the dawn of the last day.
Yesterday I was talking to other friends who are doing the challenge and it's so interesting to see what others buy. You can see on the LBTH web site and in Think Global Teams to see the Bridges Team that I am part of. You can also donate there if you want.
Looking on other web sites and reading some blogs makes me realise how differently people view this challenge. It really is not about looking in a well stocked cupboard and making something and costing the ingredients. For me, it is about having a finite amount of basic food and doing the bestIi can with it. I have tried to use foods that would be available to a subsistance farmer and cook on only one gas ring. I am aware that my experience is nothing compared to those who struggle day by day to feed a family but I do feel I have walked a little closer to them and have definitely thought more about the issues - but no nearer a solution.
Well - now begins the last day.
Day 4 meals were as follows.
Breakfast - Some tinned tomatoes and scrambled egg to start the day.
Lunch - There was enough of last night's meal for John to reheat at lunchtime. I was out so made a snack of pancakes when I got haome and kept the rest of the mixture for the evening meal.
Supper - Tomato and Onion Curry with Pancakes
1 1/2 onions, chopped
Tin of tomatoes
Curry spice
Water, salt
These ingredients were all cooked together until soft and delicious!
Served with rice and pancakes.
Pancakes - I am getting quite proficient at these and they are something we both say we will enjoy in the future. I used the basic recipe as before and added one large spoon of cooked green peas. Then I dry fried them and they were a tasty side dish.
Four days have passed now, as I am writing this on the dawn of the last day.
Yesterday I was talking to other friends who are doing the challenge and it's so interesting to see what others buy. You can see on the LBTH web site and in Think Global Teams to see the Bridges Team that I am part of. You can also donate there if you want.
Looking on other web sites and reading some blogs makes me realise how differently people view this challenge. It really is not about looking in a well stocked cupboard and making something and costing the ingredients. For me, it is about having a finite amount of basic food and doing the bestIi can with it. I have tried to use foods that would be available to a subsistance farmer and cook on only one gas ring. I am aware that my experience is nothing compared to those who struggle day by day to feed a family but I do feel I have walked a little closer to them and have definitely thought more about the issues - but no nearer a solution.
Well - now begins the last day.
Day 4 meals were as follows.
Breakfast - Some tinned tomatoes and scrambled egg to start the day.
Lunch - There was enough of last night's meal for John to reheat at lunchtime. I was out so made a snack of pancakes when I got haome and kept the rest of the mixture for the evening meal.
Supper - Tomato and Onion Curry with Pancakes
1 1/2 onions, chopped
Tin of tomatoes
Curry spice
Water, salt
These ingredients were all cooked together until soft and delicious!
Served with rice and pancakes.
Pancakes - I am getting quite proficient at these and they are something we both say we will enjoy in the future. I used the basic recipe as before and added one large spoon of cooked green peas. Then I dry fried them and they were a tasty side dish.
Monday, 2 May 2011
Living Below the Line - Day 3
DAY 3
Two posts today - unheard of for me!
There have been lots of opportunities to talk to people about what we are doing and it does start some interesting conversations. We are missing that 'grazing' of being able to go to the fruit bowl or cupboard to nibble at something. It has made us wonder how it must be to go to a cupboard in a place of extreme poverty and see nothing to feed the family.
Breakfast was the same as Day 1 with the porridge.
Lunch Vegetable Soup and Oat Biscuits
Made some soup with a little left over cooked green peas, carrot, rice, wild garlic bulbs and onion all cooked together and then whizzed it.
Made oat biscuits with oat flour, a little oil, and some of the soup to make a dough. Then I rolled it out and dry fried it in a frying pan.
Supper Carrot and Cabbage Curry and Rice
3 large carrots, chopped
1 1/2 onions, chopped
2tbsp tomato puree
1/4 cabbage, chopped
Bunch of wild garlic greens, chopped
Oil
Salt
Curry spices
Cook onions in a little oil until soft, add tomato puree and curry spice and cook 2 mins.
Add carrots and some water, cook gently. Meanwhile cook the rice.
When rice is ready add the cabbage and wild garlic greens to the carrot curry and cook till tender. Serve with rice.
Two posts today - unheard of for me!
There have been lots of opportunities to talk to people about what we are doing and it does start some interesting conversations. We are missing that 'grazing' of being able to go to the fruit bowl or cupboard to nibble at something. It has made us wonder how it must be to go to a cupboard in a place of extreme poverty and see nothing to feed the family.
Breakfast was the same as Day 1 with the porridge.
Lunch Vegetable Soup and Oat Biscuits
Made some soup with a little left over cooked green peas, carrot, rice, wild garlic bulbs and onion all cooked together and then whizzed it.
Made oat biscuits with oat flour, a little oil, and some of the soup to make a dough. Then I rolled it out and dry fried it in a frying pan.
Supper Carrot and Cabbage Curry and Rice
3 large carrots, chopped
1 1/2 onions, chopped
2tbsp tomato puree
1/4 cabbage, chopped
Bunch of wild garlic greens, chopped
Oil
Salt
Curry spices
Cook onions in a little oil until soft, add tomato puree and curry spice and cook 2 mins.
Add carrots and some water, cook gently. Meanwhile cook the rice.
When rice is ready add the cabbage and wild garlic greens to the carrot curry and cook till tender. Serve with rice.
Living Below the Line - Day 2
We had a good first day and started Day 2 well but forgot to write it up. So here goes.
Breakfast was the left over rice which I made into egg fried rice which went down well with John. I was off to Communion so did not eat.
Lunch Nigerian Pancakes with tomato sauce
75g porridge oats (ground into flour)
60ml milk
120ml water
1 egg
3/4 onion, finely chopped
salt
1tbsp oil
Whizz all the ingredients together and fry as thin pancakes using a little more oil. Serve with sauce. ( Sauce is 1/4 onion and 1/4 tin tomatoes whizzed together.)
Supper Rice and Beans
250g rice
125g beans (green split peas, soaked)
1tbsp tomato puree
3/4 tin of tomatoes
1 large onion
salt
curry spice ( more to season than flavour)
Cook peas until nearly tender. Bring rice to boil in 2x water to rice. Brown onions and reserve a few. Cook tomato puree, tomatoes and spice for a few minutes. Add peas to the rice pot with a little of their cooking liquid. Add onions, tomato mixture and salt to the pot. return to boil, turn down low and cook till rice is done (about 10 mins). serve with reserved onions scattered on top.
Again we enjoyed all we ate but felt a need for something around cup of tea time. I had some oat flour left and mixed it with oil and a little water, made a dough and dry fried it into an oat cake which was very tasty and hit the spot. Even the hot water drunk with it tasted good. It made us reflect on how lucky we are to live in a country of clean, safe water on tap. Even the water we flush our toilets with is drinking quality.
Breakfast was the left over rice which I made into egg fried rice which went down well with John. I was off to Communion so did not eat.
Lunch Nigerian Pancakes with tomato sauce
75g porridge oats (ground into flour)
60ml milk
120ml water
1 egg
3/4 onion, finely chopped
salt
1tbsp oil
Whizz all the ingredients together and fry as thin pancakes using a little more oil. Serve with sauce. ( Sauce is 1/4 onion and 1/4 tin tomatoes whizzed together.)
Supper Rice and Beans
250g rice
125g beans (green split peas, soaked)
1tbsp tomato puree
3/4 tin of tomatoes
1 large onion
salt
curry spice ( more to season than flavour)
Cook peas until nearly tender. Bring rice to boil in 2x water to rice. Brown onions and reserve a few. Cook tomato puree, tomatoes and spice for a few minutes. Add peas to the rice pot with a little of their cooking liquid. Add onions, tomato mixture and salt to the pot. return to boil, turn down low and cook till rice is done (about 10 mins). serve with reserved onions scattered on top.
Again we enjoyed all we ate but felt a need for something around cup of tea time. I had some oat flour left and mixed it with oil and a little water, made a dough and dry fried it into an oat cake which was very tasty and hit the spot. Even the hot water drunk with it tasted good. It made us reflect on how lucky we are to live in a country of clean, safe water on tap. Even the water we flush our toilets with is drinking quality.
Saturday, 30 April 2011
Living Below the Line
I have been rubbish at posting blogs. I don't know if my FT blog was put on the Fairtrade Foundation website but at least the fortnight kept me thinking about FT issues.
Now for Living Below the Line. http://www.livebelowtheline.org.uk/
This is a challenge to see if we can live on £1 per person per day for all food and drink. This means we can spend £10 for the 5 days. It is to get a better idea of the challenges faced by those living in extreme poverty. Plus it will raise some money for anti-poverty initiatives.
Here is my shopping list for the week, for the 2 of us.
4 tins tomatoes (B&M shop) 1.00
1/4 litre oil .36
2kg rice .98
1kg porridge oats .99
1 litre UHT milk .52
Tin of tomato puree .25
500g dried yellow split peas (channa) .49
500g dried green split peas .49
cabbage .50
1.5kg onions 1.00
1.5kg carrots .57
8 small apples 1.00
8 free range eggs 1.00
curry spice, salt, cinnamon
(bought from store cupboard) .50
15g fairtrade coffee
(bought from store cupboard) .25
TOTAL £9.90
Now the meals and each serves 2 people.
Breakfast.
We began the day with porridge made with 3 parts water and 1 part milk. To serve it we added one apple cut small, a sprinkle of cinnamon and a little milk. One cup of coffee.
Lunch. Coleslaw.
1 large carrot, shredded by potato peeler
1/2 onion , chopped small
1 apple, chopped small
Chunk of cabbage, shredded
salt
1tbsp oil
This was all mixed together and tasted surprisingly good and was filling.
Supper. Channa Curry - rice - wild garlic relish
220g yellow split peas, soaked
Tin of tomatoes
1 1/2 onions
oil
curry spice
salt
rice
large bunch wild garlic
Curry -
Cook soaked peas in water
Fry onions in 1tbsp oil until softened, add curry spice, and fry 1min more, add 3/4 tin of tomatoes, add cooked channa with some liquid and continue to cook until tender.
Relish -
Wash and cut up the wild garlic, cook with 1/4 tin of tomatoes, a little water, a little oil and salt, until it is very soft and liquid is absorbed.
Cook as much rice as you want or can afford!
We found we had plenty to eat but it was a challenge not to join the cafe society in the sun whilst we were in Shrewsbury. John is missing coffee a lot.
Now for Living Below the Line. http://www.livebelowtheline.org.uk/
This is a challenge to see if we can live on £1 per person per day for all food and drink. This means we can spend £10 for the 5 days. It is to get a better idea of the challenges faced by those living in extreme poverty. Plus it will raise some money for anti-poverty initiatives.
Here is my shopping list for the week, for the 2 of us.
4 tins tomatoes (B&M shop) 1.00
1/4 litre oil .36
2kg rice .98
1kg porridge oats .99
1 litre UHT milk .52
Tin of tomato puree .25
500g dried yellow split peas (channa) .49
500g dried green split peas .49
cabbage .50
1.5kg onions 1.00
1.5kg carrots .57
8 small apples 1.00
8 free range eggs 1.00
curry spice, salt, cinnamon
(bought from store cupboard) .50
15g fairtrade coffee
(bought from store cupboard) .25
TOTAL £9.90
Now the meals and each serves 2 people.
Breakfast.
We began the day with porridge made with 3 parts water and 1 part milk. To serve it we added one apple cut small, a sprinkle of cinnamon and a little milk. One cup of coffee.
Lunch. Coleslaw.
1 large carrot, shredded by potato peeler
1/2 onion , chopped small
1 apple, chopped small
Chunk of cabbage, shredded
salt
1tbsp oil
This was all mixed together and tasted surprisingly good and was filling.
Supper. Channa Curry - rice - wild garlic relish
220g yellow split peas, soaked
Tin of tomatoes
1 1/2 onions
oil
curry spice
salt
rice
large bunch wild garlic
Curry -
Cook soaked peas in water
Fry onions in 1tbsp oil until softened, add curry spice, and fry 1min more, add 3/4 tin of tomatoes, add cooked channa with some liquid and continue to cook until tender.
Relish -
Wash and cut up the wild garlic, cook with 1/4 tin of tomatoes, a little water, a little oil and salt, until it is very soft and liquid is absorbed.
Cook as much rice as you want or can afford!
*************
We found we had plenty to eat but it was a challenge not to join the cafe society in the sun whilst we were in Shrewsbury. John is missing coffee a lot.
Tuesday, 8 March 2011
Fairtrade Fortnight 2
Really difficult to get internet up here in Durness so I am making one post and then will do one for the whole fortnight when we get home.
Have tried our best to be as ethical as possible up here in the northernmost village on mainland Britain with veg meals and local produce.
On the way up we have been showing off the FT label, logo and bunting.
Here is my favourite photo so far with a challenge.HAS ANYONE SHOWN OFF THEIR FT BUNTING (and label) FURTHER NORTH, THAN ME, ON MAINLAND BRITAIN ?
This picture was taken on Faraid Head, Durness.
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